WELCOME ZUKOSSA FITNESS WARRIORS
Get ready to bring the heat!
ABOUT THE ZUKOSSA FITNESS TEAM
Zukossa Fitness, LLC is a lifestyle education and fitness company co-created by a mother-daughter duo committed to helping Warriors reach the best version of their authentic selves by combining fitness, education, and travel experiences within the African Diaspora.
As part of our commitment to empowering our Warriors, Zukossa Fitness offers exercise classes for all levels, writes health and wellness-related blogs, and delivers educational seminars in high schools, colleges, and universities.
Zukossa Heat is a one hour online aerobic dance workout that incorporates various international music genres such as African, Caribbean, and Latin rhythms. We created the workout as a way to expose the African diaspora (and others) to the rich histories of different African-origin dances (e.g. makossa, salsa, ndombolo).
No fitness experience required. It is suggested that you bring water and create space for movement and dance.
Be sure to follow us on Instagram and YouTube @ ZukossaFitness.